HEALTH

INSOMNIA: HOW YOUR LIFE SLIPS DUE TO LACK OF SLEEP.   Dr. Ikongshul G. Ashima

The most spiritual thing to do at certain times in your daily routine is to sleep. This is not just spiritual but also of uttermost benefits to your mental, physical, economic, emotional and social life. Sleeping on an average of 8 hours per day means you spend one third of your life sleeping. To function …

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MEDICAL CHECKUP: THE KEY TO BLISSFUL HEALTH.  Dr. Ikongshul G. Ashima

There is a fundamental error pertinent to our wellbeing that we need to address today. It is the ignorant error of avoiding medical checkup.  It is common today to hear people say things like: If you do not pay tithes to God you will pay to the devil through the doctors, doctors are people who …

MEDICAL CHECKUP: THE KEY TO BLISSFUL HEALTH.  Dr. Ikongshul G. Ashima Read More »